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Support your changing body and prepare for birth and parenthood with prenatal yoga. Some of the benefits of prenatal yoga include building physical and mental strength, flexibility and balance, improving posture, sleep and reducing stress. Yoga can provide you with tools for relaxation, space to connect with yourself and baby, and to feel empowered and confident throughout your pregnancy, labour and birth. You’ll also be creating a community of support.
Please check with your doctor if it is suitable for you to participate in prenatal yoga. Beginners welcome.
Details:
Tuesday 6.15pm-7.15pm
17, 24 June
1, 8, 15, 22, 29 July
1, 8, 15, 22, 29 August
Classes will be moving studios in September.
Yoga mats and props provided
Even Flow Life Style Medicine, Wellbeing Studio, 3/102 Clifton Crescent, Mount Lawley, Western Australia 6050
Please read the terms and conditions and privacy policy on the website before booking.
Have any questions, want to book a drop in session or book with a friend to receive a discount? Email me to find out more chloejourdainyoga@gmail.com
Support your changing body and prepare for birth and parenthood with prenatal yoga. Some of the benefits of prenatal yoga include building physical and mental strength, flexibility and balance, improving posture, sleep and reducing stress. Yoga can provide you with tools for relaxation, space to connect with yourself and baby, and to feel empowered and confident throughout your pregnancy, labour and birth. You’ll also be creating a community of support.
Please check with your doctor if it is suitable for you to participate in prenatal yoga. Beginners welcome.
Details:
Tuesday 6.15pm-7.15pm
17, 24 June
1, 8, 15, 22, 29 July
1, 8, 15, 22, 29 August
Classes will be moving studios in September.
Yoga mats and props provided
Even Flow Life Style Medicine, Wellbeing Studio, 3/102 Clifton Crescent, Mount Lawley, Western Australia 6050
Please read the terms and conditions and privacy policy on the website before booking.
Have any questions, want to book a drop in session or book with a friend to receive a discount? Email me to find out more chloejourdainyoga@gmail.com