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Yoga is a great way to support yourself and bond with your baby. It is also a wonderful way to find community with others at the same life stage. This class offers:
welcome circle
gentle and supportive movement, pelvic floor and breathing exercises just for you
movement and rhymes with bub
time for relaxation and reflection
You can pause to feed or care for bub at any time in a supportive space. Please bring a blanket or something for your baby to lie on, and any toys they might like. Yoga mats and props are provided for you.
Suitable for babies aged from 6 weeks to crawling. Mums and birthing parents, please check with your doctor when it is suitable to return to gentle exercise. Beginners welcome.
Details:
Friday 11am-12.15pm
13, 20, 27 June
4, 11, 18, 25 July
1, 8, 15, 22, 29 August
Classes will be moving studios in September.
Yoga Mats and Props provided.
Even Flow Life Style Medicine, Wellbeing Studio, 3/102 Clifton Crescent, Mount Lawley, Western Australia 6050
Please read the terms and conditions and privacy policy on the website before booking.
Have any questions, want to book a drop in session or book with a friend to receive a discount? Email me to find out more chloejourdainyoga@gmail.com
Yoga is a great way to support yourself and bond with your baby. It is also a wonderful way to find community with others at the same life stage. This class offers:
welcome circle
gentle and supportive movement, pelvic floor and breathing exercises just for you
movement and rhymes with bub
time for relaxation and reflection
You can pause to feed or care for bub at any time in a supportive space. Please bring a blanket or something for your baby to lie on, and any toys they might like. Yoga mats and props are provided for you.
Suitable for babies aged from 6 weeks to crawling. Mums and birthing parents, please check with your doctor when it is suitable to return to gentle exercise. Beginners welcome.
Details:
Friday 11am-12.15pm
13, 20, 27 June
4, 11, 18, 25 July
1, 8, 15, 22, 29 August
Classes will be moving studios in September.
Yoga Mats and Props provided.
Even Flow Life Style Medicine, Wellbeing Studio, 3/102 Clifton Crescent, Mount Lawley, Western Australia 6050
Please read the terms and conditions and privacy policy on the website before booking.
Have any questions, want to book a drop in session or book with a friend to receive a discount? Email me to find out more chloejourdainyoga@gmail.com